Welcome to the patients of
Dr. Roger Menta
Welcome to SOLO! We’re glad you’re here. You can book your appointments using the button below, and we hope you’ll have a look around and checkout our awesome community of athletes.
Reach your full potential
Customized Running & Triathlon Performance Coaching
Our comprehensive approach to running and triathlon coaching is scientifically based and client centered.
Coach Charles Miron
An accomplished multiple ultra-marathon winner, Charles has run countless marathons and triathlons, experiencing the pinnacle of both endurance events. He’s everything you’d want in a dedicated coach – knowledgeable, passionate and brings out the best in his clients. Charles coaches runners, ultra marathoners, and triathletes in all distances.
More than a fitness club
When you join Solo Sport Systems, you’re joining more than a fitness club – you’re becoming a member of the Solo community. Get access to the highest level of coaching, customized programming, classes and equipment designed to elevate your fitness journey and push your limits. We offer an unpretentious, results-focused approach and are truly invested in your success. But don’t take our word for it, hear what our athletes have to say.
“In working with SOLO and Coach Charles, I have achieved what I thought was once impossible and gained so much more.”
— Jennifer Dyke
